{"id":2393,"date":"2022-10-15T11:52:45","date_gmt":"2022-10-15T17:52:45","guid":{"rendered":"https:\/\/ichd.mx\/?p=2393"},"modified":"2022-10-19T11:55:34","modified_gmt":"2022-10-19T17:55:34","slug":"continua-ichd-con-programa-de-activacion-fisica","status":"publish","type":"post","link":"https:\/\/ichd.mx\/?p=2393","title":{"rendered":"Continua ICHD con Programa de Activaci\u00f3n F\u00edsica"},"content":{"rendered":"<p>Aunado a la visita del director de Activaci\u00f3n F\u00edsica y Recreaci\u00f3n de la Comisi\u00f3n Nacional de Cultura F\u00edsica y Deporte (CONADE), Luis Emir Delint Armengol, se realiz\u00f3 una activaci\u00f3n f\u00edsica laboral en conjunto con distintas dependencias gubernamentales.<\/p>\n<p>&nbsp;<\/p>\n<p>Un estimado de 130 trabajadores fueron los que se dieron cita en la explanada de la ciudad deportiva, en donde se realiz\u00f3 dicha activaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p>Las dependencias asistentes fueron: la Secretar\u00eda de Educaci\u00f3n y Deporte, Comisi\u00f3n Estatal de Atenci\u00f3n a las Adicciones, CAPA Norte y CAPA sur, as\u00ed como el Instituto Chihuahuense de Salud Mental, Secretar\u00eda de Hacienda, Secretar\u00eda de Desarrollo Rural, junto al Instituto Chihuahuense de la Juventud y DIF Estatal.<\/p>\n<p>&nbsp;<\/p>\n<p>Tambi\u00e9n se realizan activaciones f\u00edsicas laborales en dependencias gubernamentales, en donde se invita a los trabajadores a hacer una pausa durante sus actividades, y consiste en la utilizaci\u00f3n de variadas t\u00e9cnicas en per\u00edodos cortos de tiempo, m\u00e1ximo 10 minutos, durante su jornada, esto les ayuda a recuperar energ\u00eda y mejorar el desempe\u00f1o y eficiencia en el trabajo, adem\u00e1s de prevenir enfermedades causadas por posturas prolongadas y movimientos repetitivos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2394\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-300x293.jpg\" alt=\"\" width=\"300\" height=\"293\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-300x293.jpg 300w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-1024x1002.jpg 1024w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-768x751.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-1536x1503.jpg 1536w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/1-1-2048x2003.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2395\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-300x204.jpg\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-300x204.jpg 300w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-1024x695.jpg 1024w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-768x521.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-1536x1043.jpg 1536w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/5-2048x1390.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2396\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-300x223.jpg 300w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-1024x760.jpg 1024w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-768x570.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-1536x1141.jpg 1536w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/6-2048x1521.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2397\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-300x217.jpg 300w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-1024x742.jpg 1024w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-768x557.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-1536x1113.jpg 1536w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/7-2048x1484.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2398\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-205x300.jpg 205w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-701x1024.jpg 701w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-768x1121.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-1052x1536.jpg 1052w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-1403x2048.jpg 1403w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/8-scaled.jpg 1753w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2399\" src=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-300x200.jpg 300w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-1024x683.jpg 1024w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-768x512.jpg 768w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-1536x1024.jpg 1536w, https:\/\/ichd.mx\/wp-content\/uploads\/2022\/10\/9-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunado a la visita del director de Activaci\u00f3n F\u00edsica y Recreaci\u00f3n de la Comisi\u00f3n Nacional de Cultura F\u00edsica y Deporte<\/p>\n","protected":false},"author":3,"featured_media":2396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gral"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Continua ICHD con Programa de Activaci\u00f3n F\u00edsica - ICHD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ichd.mx\/?p=2393\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Continua ICHD con Programa de Activaci\u00f3n F\u00edsica - ICHD\" \/>\n<meta property=\"og:description\" content=\"Aunado a 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