{"id":1748,"date":"2021-01-14T12:09:32","date_gmt":"2021-01-14T19:09:32","guid":{"rendered":"http:\/\/ichd.mx\/?p=1748"},"modified":"2021-01-14T12:19:14","modified_gmt":"2021-01-14T19:19:14","slug":"presenta-el-ichd-la-activacion-fisica-pausa-laboral-2021","status":"publish","type":"post","link":"https:\/\/ichd.mx\/?p=1748","title":{"rendered":"Presenta el ICHD la activaci\u00f3n f\u00edsica \u00abPausa laboral\u00bb 2021"},"content":{"rendered":"

*Personal del sector p\u00fablico deber\u00e1 realizar una actividad f\u00edsica al d\u00eda en su dependencia<\/em><\/strong><\/p>\n

El Gobierno del Estado, la Secretar\u00eda de Educaci\u00f3n y Deporte, a trav\u00e9s del Instituto Chihuahuense del Deporte y Cultura F\u00edsica (ICHD) lanzaron este jueves la convocatoria del programa de activaci\u00f3n f\u00edsica \u201cPausa laboral\u201d para su edici\u00f3n 2021.<\/p>\n

Con la intenci\u00f3n de que el personal de dependencias federales, estatales o municipales evite caer en condiciones que sean perjudiciales a su salud y afecten su desempe\u00f1o, el ICHD coadyuva en los esfuerzos para aplicar rutinas que benefician el ambiente laboral a trav\u00e9s de actividades f\u00edsicas.<\/p>\n

\u201cLa Organizaci\u00f3n Mundial de la Salud recomienda destinar durante la jornada de labores de cinco a 10 minutos de alguna actividad f\u00edsica que no requiera esfuerzo, esto con la finalidad de erradicar posibles casos de estr\u00e9s, depresi\u00f3n, sedentarismo, inactividad, todo ello buscando reactivar el sistema circulatorio, las articulaciones, despeja y oxigena la mente y todo ello se convierte en mayor productividad, personal m\u00e1s sano, entre muchos beneficios m\u00e1s\u201d, dijo Juan Pedro Santa Rosa, director del ICHD.<\/p>\n

Este programa se ejecutar\u00e1 entre todas las dependencias interesadas en participar, el inicio ser\u00e1 este 25 de enero y constar\u00e1 de cuatro semanas, dando por concluida la primera fase el 19 de febrero.<\/p>\n

Cada semana, la dependencia o instituci\u00f3n inscrita deber\u00e1 elaborar y realizar una actividad f\u00edsica y\/o recreativa enfocada a los colaboradores, esta actividad deber\u00e1 llevarse a cabo semanalmente incluyendo al menos dos \u00e1reas distintas: direcciones, subdirecciones, departamentos.<\/p>\n

Es importante se\u00f1alar que cada actividad semanal deber\u00e1 ser distinta y contar con una duraci\u00f3n de 5 minutos como m\u00ednimo cada una. La actividad puede ser grabada o transmitida por Facebook Live<\/strong> en la cuenta oficial de la instituci\u00f3n usando la etiqueta (hashtag) #PausaLaboralICHD; se debe publicar el video o realizar la transmisi\u00f3n a m\u00e1s tardar el viernes de cada semana.<\/p>\n

De acuerdo con la situaci\u00f3n actual, las actividades deber\u00e1n de apegarse a las recomendaciones del sector salud: sana distancia, uso de cubrebocas, aforo de trabajadores de acuerdo con el tipo de actividad. Los interesados se deber\u00e1n de inscribir de manera virtual y proporcionar sus datos en el siguiente enlace:<\/p>\n

https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfKCS3WCBDusatGdCY3r0aAiafukXU6npBHJ9aaCg_RRfUp-g\/viewform?usp=sf_link<\/a><\/p>\n

\u201cEs importante recalcar que estas actividades no interferir\u00e1n con el quehacer cotidiano del personal gubernamental ni se afectar\u00e1 el servicio que se brinda a la ciudadan\u00eda d\u00eda a d\u00eda\u201d, a\u00f1adi\u00f3 Santa Rosa Gonz\u00e1lez.<\/p>\n

La dependencia que cumpla con la aplicaci\u00f3n de estas actividades podr\u00e1 ser merecedora a la bolsa de premiaci\u00f3n que incluye kits con material deportivo para la pr\u00e1ctica de diversas disciplinas. Para m\u00e1s informaci\u00f3n se pone a disposici\u00f3n el tel\u00e9fono (614) 429-3300 extensi\u00f3n 17821 en horario de lunes a viernes de 9:00 a 15:00 horas.<\/p>\n

\"\"<\/p>\n

DESCARGA LA CONVOCTORIA AQU\u00cd;<\/h1>\n

CONVOCATORIA ACTIVACI\u00d3N LABORAL<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"

*Personal del sector p\u00fablico deber\u00e1 realizar una actividad f\u00edsica al d\u00eda en su dependencia El Gobierno del Estado, la Secretar\u00eda<\/p>\n","protected":false},"author":3,"featured_media":1750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,2,3,1],"tags":[198],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gral","category-ppal","category-sub","category-uncategorized","tag-pausa-laboral"],"yoast_head":"\nPresenta el ICHD la activaci\u00f3n f\u00edsica "Pausa laboral" 2021 - ICHD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ichd.mx\/?p=1748\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Presenta el ICHD la activaci\u00f3n f\u00edsica "Pausa laboral" 2021 - 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